I usually drink a glass of this every morning for my breakfast.
This recipe makes a whole pitcher. Usually enough for me and my husband for two days.
1 bush of kale
1 bush of collar greens
2-3 lbs of carrots
1 beet
1 cucumber
6-8 apples (when pears are in season I use them; only about half as many too)
2 stalks celery
1/2 lemon (optional)
After I juice all of these ingredients I like to strain it to get the pulp out. You don't have to if it doesn't bother you. I use a cloth strainer bag.
1 bush = one bunch of a item, how they sell it at the grocery store. I am not sure of the exact term.
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