- 1 C Flax Seeds
- 2 C Water
- 1 C Raw Oat Flour
- 1/2 C Water
- 1 T Onion powder
- 1 t. Sea Salt
- 1/4 C Sesame Seeds
Soak 1 C flax seeds in 2 c water for 5+ hours. Mix together with oat flour, 1/2 C water, onion powder, and sea salt. Spread on non-stick dehydrator sheets about 1/4 inch thick. Sprinkle sesame seeds on top and score with knife. Dehydrate at 145 for 1 hour then reduce to 112 for 2-4 hours. Remove non-stick sheets and place top up on screens. Dehydrate at least 4-8 more hours or until dry. Makes 2 sheets.
Try with my Sun Dried Tomato and Basil Pesto.
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